Tag Archives: wellness


MARCoNs and Biotoxin Illness, Part VI

References: Surviving Mold, Biotoxin Journey, Weston Price Foundation, Truly Heal, What Doctors Don’t Tell You,

MARCoNs stands for MULTIPLE ANTIBIOTIC RESISTANT COAGULASE NEGATIVE STAPH. It grows in your nose, if and only if your immune system allows it. Coag Negative Staph is meant to be a simple commensal skin organism that everyone has. No big deal, right? I can culture it off your forehead, your arm, your leg. It’s a normal skin organism.

That changes with Biotoxin illness. Biotoxins, in the 30% of the population that are genetically unable to defend themselves sufficiently, (they just can’t “see” the toxin to make an antibody) make a flood of cytokines that damage the leptin receptor in your hypothalamus, not allowing you to make enough Melanocyte Stimulating Hormone (MSH). With low MSH, you can’t make a proper balance of T-reg cells that keep you defended against invading bugs. Like Staph epidermidis, Coag Neg Staph. MARCoNs takes up residence in your nose.

Then, something wicked happens. MARCoNs make two evil extra proteins, heavens knows why, that continue to suppress MSH. That enables them to keep up residence in your nose and sinuses. This “merry-go-round” persists endlessly in biotoxin illness, keeping your MSH Low. This has disastrous implications we will explore in future mailings. Bredesen projects that as many as 500,000 Americans with cognitive decline owe part of it to MARCoNs, so this is a big, big deal.

The real enemy with MARCoNs is the biofilm. Understanding biofilms has been a huge advance. In biofilms there is a community of organisms that appear to act in concert, not as individuals. They gang up and share their genetic material and create a soup of goop that protects them from the intrusion of white cells that could gobble them up, or antibiotics that could damage them. Something about MARCoNs and biotoxin illness encourages the development of a biofilm in your nose. It doesn’t necessarily cause any symptoms, so you can’t tell its there. But you won’t clear the MARCoNs if you don’t address the protective biofilm.

Hence, BEG spray. EDTA is the E in BEG and dissolves biofilms. B is for Bactran and G for gentamicin, two antibiotics that will kill staph. One spray each side three times a day for a month should do it, if you have oral Rifampin with it, or two sprays, three times a day without the rifampin. XClear, or xylitol nose spray for a week ahead of time will help break up biofilms too and is a good addition if you want to really get a running start. If you have trouble, read the Biotoxin Journey blog referenced above.

This opens the whole field of chronic sinusitis. Sinus infection is the number one reason for antibiotic use in America today, and the majority of folks who get more than one course of antibiotics have a fungal infection instead/in addition. It appears that infected sinuses and infected teeth are all one community. Shoemaker has shown that a lot of infected teeth also have MARCoNs in them. Weston Price, back in the 1920’s and 30’s showed that you don’t clear root canals of their infection because the bacteria burrow into the interstices of the teeth and the dentin canals of the teeth. Weston Price put infected teeth into rabbits and found that the rabbits got the same disease as the human tooth donor. Was he dealing with MARCoNs? And now we are learning that ozone therapy can cure sinusitis by instilling ozone gas into sinuses, better than many other methods. Ozone works by unknown mechanisms, presumably by turning on better oxygen flow in white cells, making them into little Ninja tigers. But it seems to work. The literature to support this is in Chinese and Russian and Italian. American’s have been a bit behind the curve at researching ozone. My read is that there appears to be a convergence of understanding of new methods and mechanisms of disease, aching for more collaborative research.

WWW.What will work for me. This is mesmerizing because it is so new and so confoundingly different from anything traditional medicine has taught. I’m following Shoemaker’s protocol to the T. He has been a genius at elucidating a pathway to cure biotoxin illness. Getting rid of MARCONS is step three in his pathway. He data base (8,000 patients) is huge and shows that 80% of folks with biotoxin illness have MARCoNs and 60% are methicillin resistant. BEG spray for a month works. My experience with about 100 agrees with him. But I want to keep my eyes open for real methods that work. This ozone thing might bear fruit. Let’s stay tuned.


Pop Quiz:

  1. MARCoNs is a rare bacteria. T or F                                                    Answer: Trick question. It’s rare in healthy folks, but 30% of the populations is vulnerable to biotoxin illness and with that, they have a 60% chance of getting MARCoNs.
  2. MARCoNs is a normal skin bacteria turned devil in your nose? T or F                    Answer: Bingo. Right on the money
  3. If you have biotoxin illness, you won’t get better unless you eradicate MARCoNs. T or F Answer: Bingo, Right on the money
  4. Root canal teeth may have MARCoNs infections, just like sinuses, connecting sinus and teeth infections. T or F                                                                   Answer: Whoa, True and head turning.
  5. Bacteria from infected teeth were shown to transmit disease to rabbits by whom and when? Answer:  Weston Price, dentist extraordinaire, from the 1920s. He didn’t know about MARCoNs or biofilms, but he was all over the complications of it

Biotoxin V: How do I Get Rid of Biotoxins?

References: Biotoxin Journey

You now know that biotoxins circulate endlessly in folks whose immune system can’t “see” the toxin and label it. You know that merry-go-round involves the toxin entering through your nose lungs most of the time, or ingested, or stung, or absorbed. From there the toxin sets off all sorts of cytokines in toll-receptor proteins all over your body. These cytokines descend on your primitive lizard brain, your hypothalamus, and essentially damage the leptin receptor that is the entry point to proper functioning of your POMC (pro-opiomelanocortin) system, that is foundational to your pituitary and most of your hormones.

The net effect of this blockade of the leptin system and POMC system are that you reduce the output of MSH, melanocyte stimulating hormone, which might be considered the “mother of all hormones” as it is so upstream from much of your endocrine system. You have trouble concentrating and remembering. You have a head ache. Your muscles ache. All your symptoms are nonspecific. All your traditional lab tests are normal.

Now, the toxins circulate through your body and eventually find their way to your liver, which politely and promptly dumps them into your bile. From your bile the toxin ends up in your gut. In your gut, it passes down to your colon, where, without an antibody label on it (because your immune system can’t see it) you reabsorb it. The Merry-Go-Round. The toxin circulates endlessly.

And that is the key! That is how we can rid you of it. Cholestyramine (CSM) is an old fashioned cholesterol drug, invented to soak up bile acids in your gut, which was supposed to lower cholesterol as a secondary effect. Turns out that strategy to reduce blood cholesterol was an ineffective remedy. But it is a potent binding agent nevertheless. It binds almost every biotoxin brilliantly while it is in your gut. The shapes of biotoxins make them quite fat soluble, so they pass through membranes easily so binding them is the only way off the merry-go-round. A second drug called cholesevalam (Welchol) also works, but takes 2-3 times the time to do it. It’s a good back up for folks who get too constipated with CSM. It is used as a blood sugar drug in diabetes.

The dose of cholestyramine is 9 grams, four times a day. That is typically one scoop of the standard preparations and the dose recommended by the FDA for cholesterol care.

There are some caveats. Folks who have Lyme will tend to have a flare of symptoms shortly after starting CSM (Herxheimer reaction). Collecting data like C3a and C4a and MMP9 before hand and with a flare will confirm the real perpetrator, and allow countermeasures ahead of time like pretreatment with a no-amylose diet, fish oil or pioglitizone which blocks PPAR receptors and reduces TNF-alpha production).

And in a month you are better. Did you get that? It seems impossibly complex when you read the above, but the cure is easy. One month, binding agent, fixed!

That is totally, unbelievable, factually true (20-40% of the time). But you have to watch the details. Can you get better if you are still living in a contaminated home? No. Can you get better if you have Merry-Go-Round #2 in your nose going on? No. Can you get better if your whole pituitary POMC system is screwed up? No. But those are all reduced likelihood events, and the subjects of coming weeks detail. Keep reading.

Notice, I didn’t mention any of ten other binding agents. You know why? Because Shoemaker has checked all of them against placebo controls and found none of them (charcoal, clay, zeolite,) to work like cholestyramine. So, don’t bother.

WWW.What will work for me.   This is a whole new field of medicine. The cure seems very simple but it has so many caveats that the devil is in the details. Cholestyramine is a magically simple drug, provided you have all your ducks lined up. In the meantime, I’m looking into ways to clean up basements and circulate air. My neighbor has had his basement being vented with an aerator that pushes out air and dries out basements better than dehumidifiers. I’m exploring one for myself.


Pop Quiz

  1.  The best way to excrete biotoxins is to snag them in your gut? T or F       Answer: True. You got it. You read the book. Nice work
  2. The best drug to do this is………?                                                                        Answer: Cholestyramine
  3. The right dose is…………..?                                                                                  Answer: One scoop or 9 grams
  4. Many binding agents bind mold toxins? T or F                                              Answer: Well, only one other works (Welchol) and it works at 1/2 to 1/3 the pace.
  5. Taking cholestyramine, one time a day will keep me protected?               Answer:   Nope. Seems to be a threshold of dose to work.   4 grams a day might be the lease you can take to be effective, and at least it keeps your constipation at bay. Ok, we didn’t mention it above but it is in the references.
Mold, Biotoxin Illness

Biotoxin Pathway IV: The Biotoxin POMC Merry-Go-Round

References: Nature, Biotoxin Pathway

You’ve been exposed to a biotoxin. You didn’t know it because you didn’t even know the building was damaged by water, or the brown discoloration in the bay your were fishing didn’t look all that weird, or the fish you ate tasted a little odd but not that awful. We now know that many organisms can set it off: Dinoflagellates: Pfiesteria and ciguatera, fungi like Stachybotrys and Chaetomium, Blue-green algae like Microcystis and Lyngbya, Spirochetes like Borrelia burgdorferi, Apicomplexans from Babesia microti, some gram positive bacteria like Coagulase negative Staph and anthrax, some spider bites like brown recluse spiders – lion fish, etc. The DNA fragments and protein fragments from “black mold” in water damaged buildings is likely the number one cause in America.

How do those toxins wreak their damage? Here’s how.

The various biotoxins set off your innate immune system. And in the 25-30% of us who are not able to mount an effective antibody response (adaptive immune system) the toxin gets “started” on the first merry-go-round. As it circulates through the air, (most commonly) you breathe it in through your nose and it soaks up into your taste/smell receptors at the tops of your sinuses, or through your lungs. Because your body cannot “see” it and make an effective antibody to clear it, the biotoxin circulates up to your brain where it gives your POMC system a whack. How exactly does this happen? The biotoxins bind to many toll receptor proteins” that set off cytokines, TGF-beta1 and split products of complement. There are dozens, if not hundreds of cytokines. These cytokines, in turn, being part of the innate immune system, set off MMP-9 in your blood, and in your brain, they block the Leptin Receptor. This is a critical junction receptor because there are many processes that run through it. Notably, POMC.  Pro-Opio-Melano-Cortoin.  POMC  is the precursor protein that can be chopped into 11 different hormones, depending how it is chopped up. If you can’t make POMC, you can’t make a lot of things. The O stands for Opio – and there is a down regulation on pain control. The M stands for Melano and that stands for Melanocyte Stimulating Hormone and the C stands for Cortin, all about energy homeostasis.  Folks affected end of tired, in pain, overweight and “sick”.

The biotoxin then circulates in your blood and your liver says, “let’s dump this junk” and into the bile it goes. In your bile, it proceeds to your gut and your colon, where it happily gets reabsorbed.   Back into your blood, up to your brain, back to your toll receptor proteins all over your body, back to your elevated TGF-beta one and MMP-9, back to your blocked leptin receptor. It’s like the horror show merry-go-round with the crazy clowns and the monster show. Round and round and round because your immune system can’t see it.

That’s merry-go-round (MGR) one. MGR two goes as follows. With a damaged alpha MSH secondary to blocked POMC, your immune system becomes even more blinded. A perfectly innocuous bacteria that grows on your skin, called Coagulase Negative Staph (I can grow it off anyone’s skin, anywhere) can invade into your nose and take up residence. Curiously, it seems to pick up antibiotic resistance from who knows where. We call it MARCONs: multiple antibiotic resistant Coag Negative Staph. It secretes two proteins, called A and B, which cleave MSH, further reducing MSH. With low MSH, MARCONs can keep hanging out in the “biofilm” in your nose. That’s MGR number two. The biofilm in your nose is a good hiding place for it to persist. You can’t clear it on your own. So it perpetuates itself.   MGR #2. Round and round.

Two merry-go-rounds that are both self perpetuating, and never-ending. I mean, years. The biotoxin can circulate endlessly, and the MARCONs can persist endlessly. Many folks continue to be exposed to the biotoxin, reinforcing the merry-go-round by juicing it up. They symptoms are odd enough and strange enough, and delayed enough, that the association with the source isn’t immediately clear. So on, and on it goes. And where it stops…nobody knows.

Well, you now know. We can stop this continuous cycle. That’s coming next week.

WWW:What will work for me. I’ve seen people sick for 10 years who come in having seen 10 doctors. So these merry-go-rounds are nuclear powered. They can go forever if not interrupted. And the level of their disruption is a real wake up call. I want you to know the steps it takes to clear them. But the first step is a clear, visual image in your brain of the two merry-go-rounds. Next week, we start dismantling them and pulling off the horses, one by one.

Pop Quiz

  1. Biotoxins can come from many sources but the most common, as best we know come from…?                                   Answer: Water damaged buildings and mold..


  1. Biotoxins attach to what in many cells all over your body?           Answer: Toll receptor proteins
  2. The net effect of biotoxin invasion is to set off all sorts of what signaling?         Answer:   Cytokine activation.   Possibly dozens or more different ones. So far we can measure MMP-9 and TGF-Beta1 but there are likely many more.


  1. What is Merry-go-round #1.             Answer: the endless circulation of toxin through your blood, into your brain, out by the bile into your gut and back into your blood via your small bowel and colon. Back to your brain. And again and again.


  1. And what allows MGR2 to get started?             Answer: Low MSH that allows the invasion of MARCONS into your nose.   MARCONS makes two proteins from its hiding place in biofilms in your nose. Those two proteins cleave MSH, leading to continued suppression of your immune system and further lowering of MSH. Round and round and round. That’s MGR2.

Chondroitin; The Cure For Heart Disease, Right Before Our Eyes

References:  Exp Med Surg 1969Atherosclerosis 2017,Knowledge of HealthAngiology,

This is strong language. CURE for heart disease. But I think it’s real. What is fascinating to me is that this is not new. It was published in 1969 and disappeared. My eyes were opened when a new client came to me with a story of curing himself, following this method. He had catheterization data to prove it.

So, what’s the deal? It’s really the story of the life work of a cardiologist named Lester Morrison from Loma Linda, California. He was the head of the atherosclerosis research institute there, and dedicated his life to figuring out how to reverse heart disease. And in nut shell, he did. He figured it out and published it.

Here is his logic and his data. He used chondroitin sulfate, which he called the glue of life, because it was the substance that held cells together and appeared to be the first line of defense against the invasion of abnormal fat, or bacteria, or LDLs. He liked it because it appeared to make the arteries more stretchy when the problem was that they were stiff and hardened when they got invaded with LDLs full of fat. He first treated rats, then monkeys with high cholesterol diets and showed that their arteries got typical vascular disease (just like humans), a trouble that he could completely prevent with chondroitin.

He then moved on to humans. This study was published in Angiology in 1973. He had four groups of 60 patients each. First, heart attacks. Of 60 patients on chondroitin who had a heart attack, only 4 died. In 60 heart attacks of folks without chondroitin, 14 died. That’s a big drop. Then, comparing two groups of 60 men with or without chondroitin, he had 10 non-fatal heart attacks in the non-chondroitin group, and ZERO in the chondroitin group. Again, very impressive. The only folks on chondroitin who got in trouble were the four who had fatal heart attacks. The remainder of the chondroitin patients had no heart attacks at all.

Now that was data from the 1960s and 70s. It might have been forgotten had not recent research showed that folks with arthritis taking chondroitin had a 7 fold reduction in coronary events. That sparked interest. Bench research done looking at monocytes and endothelial cells shows that chondroitin dramatically downregulates the inflammatory markers that make all that happen. Those are the cells involved in the first stages of heart disease where lipid pools develop within the artery wall.

Is it registering with you how huge this might be? We can reverse coronary artery disease. Do you realize how significant a hit this will be on our health care industry? Might that be a clue to you about why it hasn’t been widely exposed and talked about before? If you have coronary artery disease, if you have high calcium on your CT scan, if you have angina, claudication, had a TIA, stroke….you should be holding this up to your spouse right now and talking about getting some chondroitin asap. How about you treating yourself. The regimen Dr. Morrison followed can be found in the case studies in the Knowledge of Health Link. Roughly speaking, you need to be on 6-10 grams a day of chondroitin sulfate for a couple of months, then gradually drop down. You might benefit by getting some lab tests to prove to yourself that you are getting better. If you can’t find anyone who will help you, I will. The only fly in the ointment was that this was one doctor, self reporting. A larger, multi-centered trial has not been conducted. Nor will it. This stuff is competing with expensive procedures and drugs. (Forgive me if I have a certain tone of righteous indignation.)

Where is chondroitin from? Most of it is obtained from beef tracheas, which aren’t used for much else. But it’s also the white stuff you see in a chicken’s breast bone and the end of a drum stick.

WWW.What will work for me. This changes my approach to heart disease. I’m chasing down source of good chondroitin sulfate and I will be using it in all my clients going forward. You should be thinking about what and when you will take too. And just because I’m a bit anxious about why this hasn’t been known and loudly recommended for the last 4 decades, doesn’t mean it isn’t true. I’m all in. Now, I have a habit of chewing the white cartilage off the ends of chicken bones. Guess what it contains……? You got it. It is a rich source of chondroitin.

Pop Quiz:

  1. Chondroitin Sulfate has been widely used for arthritis for the last 40 years. T or F


It has been shown that folks taking chondroitin for their achy joints has a 7 fold reduction in coronary artery disease. T or F Now isn’t that interesting!

Lester Morrison was a heart researcher in the 1950s-70s who showed that chondroitin had a very dramatic reduction in risk from heart attack death. T or F

That’s the key nugget

Dr Morrison showed that animals with experimental atherosclerosis had dramatic reductions in artery damage when they were treated with chondroitin. T or F

Exactly. That’s what justified his human work

You can get chondroitin from what fat food source?

KFC – chew the white stuff off the ends of the drumstick – it’s a rich source of chondroitin. Too bad it came with all sorts of other less beneficial stuff.